Inner Peace: A Beginners Guide to Spiritual Healing

This beginner's guide will walk you through the process of achieving inner peace with yourself, and overcoming the emotional wounds that lead to self-sabotage, anxiety, and other challenges you face.

In this course, you will be provided step-by-step instructions, and visualization exercises, that will help you develop a holistic grounding through the weekly lessons. By the end of the course, you will have learned techniques of practicing mindfulness that will help you make a real change in your life.

Course Requirements
There are no requirements to take this course. All you need is some time to listen to the lessons and implement the practices in your daily life.

Who this course is for
Anyone who is interested in learning how to be mindful and how to relieve suffering, as well as those who are interested in giving rise to compassion and extending it to others.

 

Module 1 A Beginners Guide to Spiritual Healing
Lesson 1 Your Journey towards Inner Healing
Lesson 2 Uplifting Yourself with Affirmations
Lesson 3 Tools for Internalizing Awareness
Lesson 4 The Good, Bad, & Ugly of Being Human, and What We Can Do About It
Lesson 5 Goal-Setting, Manifestation & Intentions
Lesson 6 Wrapping Up the Course & Quick Answers for Possible Questions
Lesson 7 (Bonus Lesson) Soul Gazing